Wellness Coaches are available to meet with students one on one for a one-time session or a few sessions. Typically, students talk about issues that they need a little help with.
- how to stress less
- have more 'me-time'
- how to sleep more/better
- learning how to find the easy way to add exercise and more outside time to life
- stress and anxiety managment (biggie!)
Pop Up Wellness Coaching sessions - Tuesdays, 12noon in Highsmith 239
Can't come? >> Schedule a session today by completing this form