Wellness Coaches are available to meet with students one on one for a one-time session or a few sessions. Typically, students talk about issues that they need a little help with. Things like:
- figuring out how to incorporate more personal time/non-school time into schedules
- how to sleep more/better (roommates, schedule, etc)
- learning how to find the easy way to add exercise and more outside time to life
- stress and anxiety managment (biggie!)
Whatever you are going through, wellness coaches are available to listen and help you come up with the best solution that fits your schedule and time.
Schedule a session today - email the wellness coach directly OR Kenda Mullert, firstname.lastname@example.org